I generally apologize for not posting in the blog for so long. In one way, I am very sorry to my dear friends who have been following my blog and have noticed that there has been a bit of a lag in my posts. Well, after the European tour in October, I decided to take a brief hiatus from my work, as it becomes quite exhausting and takes a lot of energy. A big part of my business is getting stronger, and focusing on my own training regime. So, I decided to throw myself into my training, and relaxing around the holidays, at the expense of the blog and other business related things. There is a time and place for everything, and all things in life have a natural cycle, and I have learned to not defy my body's own natural cycles, physically, emotionally, and spiritually. I allow my heart to guide the direction of my life, and when this happens, I am always happy and I grow.
As a woman ages, I think she gets better with time, physically and emotionally. It is her duty to listen to what her mind, body and spirit is telling her at all times. This goes for men as well. But, I can only speak from my own experience. I feel stronger, and healthier than ever now that I have taken some rest from travel and business pursuits and tune into my body.
I have written in my earlier post that I am going to pursue my Russian Kettlebell Certification. I am confident that I will make the certification requirement with the 16kg of 100 snatches in the five minute test. Around November, I did the 5 minute test with a 20kg and made 100 snatches. Although, I did it "Hardstyle", and there is a big difference between the way one holds the RKB and hand positioning. So, I bought several instructional DVDs from Mike Mahler, and have been studying his form on the basic lifts. I met him for a one on one instructional lesson, and he fine tuned my hand positioning for the snatches, that will ultimately save my hands. I think with the hardstyle form, it will be all too easy to get blisters on the hand, and also, it precludes form high level snatching with anything over 20-24kg. So, I am going to begin focusing on this movement. Also, heavy swings always do the trick for conditioning as well.
I am currently at the Arnold Classic, and I have not been to this show in two years. The last time I was her was when I was with Saskia in 2007. So, it will be great to meet and greet fans again. After that, I am off to London and Amsterdam to meet Saskia! She is going open a nutritional store in her home town, Den Haag, and I am so happy for her. I just began taking an amazing product, and I am pleased to show her so she and her clients can reap the benefits. I have never felt so vibrant and energetic, not to mention, calm and balanced. If you would like more information on the product, you may contact me via email personally at email@example.com . I am so excited to visit Sas and Peter at Kneet's Gym in Den Haag! I haven't seen them all in over two years now.
This Spring, aside from the RKB certification in April in Minneapolis, I am going to focus on much more artistic work for the website. I am also in the process of revamping it, and this is quite a big project. So, it has been in the works as well. When I take time off from the blog or creative writing, it's all for good reason and self improvement! I am also working with a Turkish illustrator/artist, and we are going to begin work on a fantasy book. He does some amazing fantasy sketches. Mostly erotic images of demons, creatures, and me doing what I do. I get turned on looking at these images! I will ask him for permission to post one here. Just to give you a little teaser. I will write the fantasy stories and he will do the illustrations. I am hoping we can pitch it to a big publishing company like Taschen. I think it will be very unique and I am anxious to begin writing the stories.
I will also be making another guest appearance in San Diego March 28-31 for the American Indian Institute, Oklahoma University Native Wellness Conference at the Town Center Hotel. I was a keynote speaker in 2003 for this organization. You may email me for more information.
So, as you can see, it has been a very busy and productive first quarter of the year. I am looking forward to sharing more exciting news with you soon, so please stay tuned!